Freeing the Spirit, Sandy Chubb
£9.99Price
Freeing the Spirit..through meditation and yoga by Sandy Chubb & Sister Elaine MacInnes. This is a colourful, fully illustrated, easy to read, guide to meditation, yoga, silence and the breath. Cartoons are by award winning artist Korky Paul. It has been specially written for those who find reading hard and for anyone who wants to start a regular daily practice. This book was originally written for prisoners.
Publisher: The Prison Phoenix Trust
ISBN: 9780955033407
Number of pages: 100
Weight: 363 g
Dimensions: 285 x 225 x 5 mm